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Q: I’ve been in love with someone for a long time but never directly declared my feelings of love but skirted all round the houses for years.  Finally she has returned to a previous relationship after years apart.  Now I feel a great deal of loss for what never happened and regret for not having revealed my true feelings. Apart from anything I miss seeing her but can’t as it’s too painful!  It’s an issue of unrequited love and lost opportunities.

A: There are no lost opportunities only delayed ones.  You were not ready to go into this relationship that is why you held yourself back.  Commitment means being true to yourself getting to know the richness and depth of your being.  Today write down what it is you would like to do differently now?  How much more would you choose to give yourself in this situation? What would you have done differently? Feel the feelings that rise up inside you. When you are truly ready the right person will be put in your path for you to really give yourself when you truly give yourself fully moving through any painful feelings, you emerge with a new sense of love, power and passion.